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Jason S. Tsukahara, Ph.D.

Principal Investigator

Dr. Tsukahara directs the CALM Lab and is an Assistant Professor in the Department of Psychology at the University of North Carolina Wilmington.

Position

Assistant Professor

Contact

tsukaharaj@uncw.edu

Office

Teaching Lab 3088

Education

Ph.D.
Cognitive Brain Science
Georgia Tech · Dr. Randall Engle

M.A.
Experimental Psychology
CSU, San Bernardino · Dr. Hideya Koshino

B.A.
Behavioral Neuroscience
Western Washington University

Currently Teaching

Graduate Courses

  • Cognitive Psychology

Undergraduate Courses

  • Perception & Cognition

Selected Publications

Catching the drift: EEG microstate dynamics resemble time‑on‑task changes in sustained attention and mind wandering

Tsukahara, Zanesco, Schwartzman, Denkova, & Jha
2026 Cognitive Neuroscience Empirical Article
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Attention control ability is associated with frontoparietal control network interactions

Seeburger, Tsukahara, Xu, Ahluwalia, Keilholz, & Engle
2026 Proceedings for the National Academy of Sciences Empirical Article
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Fluid intelligence and the locus coeruleus-norepinephrine system

Tsukahara & Engle
2021 Proceedings of the National Academy of Sciences Review Article
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A toolbox approach to improving the measurement of attention control

Draheim, Tsukahara, Martin, Mashburn, & Engle
2021 Journal of Experimental Psychology: General Empirical Article
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About

Jason Tsukahara is an Assistant Professor in the Department of Psychology at the University of North Carolina Wilmington, where he directs the CALM Lab. His research focuses on understanding the mechanisms underlying attention control and how those mechanisms can be enhanced through mindfulness-related practice. He is particularly interested in how the locus coeruleus-norepinephrine (LC-NE) system acts as a central hub for regulating attention and arousal, and how this system interacts with other brain networks to support the control of attention.

Jason grew up in the Pacific Northwest and earned his B.A. in Behavioral Neuroscience at Western Washington University, where he developed his interests in cognitive psychology, Buddhism, and contemplative practice. Following his undergraduate studies, he spent a year deepening his contemplative practice, including an eight-week silent retreat on Shamatha and the Four Immeasurables in Phuket, Thailand, guided by Lama Alan Wallace.

Jason went on to complete his M.A. in General Experimental Psychology at California State University, San Bernardino, where he worked with Dr. Hideya Koshino on selective attention and working memory. He then joined Dr. Randall Engle’s Attention and Working Memory Lab at the Georgia Institute of Technology as a doctoral student, conducting research on individual differences in attention control. During his time at Georgia Tech, he also served as President of the Meditation Club and collaborated with faculty to introduce mindfulness practices across the university community.

After completing his Ph.D. in December 2022, he continued as a postdoctoral researcher in the Engle Lab before joining Dr. Amishi Jha’s lab at the University of Miami in 2024, where he extended his work on attention control into the domain of mindfulness and meditation—an area of both academic and personal significance to him.

Outside of his academic work, Jason maintains a sustained interest in Buddhist contemplative practice, drawing primarily from the Nyingma tradition of Tibetan Buddhism and Dzogchen teachings. He also teaches meditation and mindfulness, and enjoys hiking, camping, cycling, and photography. He hopes to learn to surf in the near future and welcomes recommendations for hiking trails in the Wilmington area.

CALM Lab · University of North Carolina Wilmington · Department of Psychology
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